150 grams to cups
There is no single answer: 150 g of all-purpose flour is about 1.25 cups, while 150 g of honey is only 0.44 cups. Cups measure volume, grams measure weight, and every ingredient bridges the two with its own density. Find yours in the table below.
| Ingredient | 150 g in cups | Kitchen measure | g per cup |
|---|---|---|---|
| Cocoa powder | 1.76 | 1 cup + 3/4 | 85 g |
| Coconut, shredded | 1.76 | 1 cup + 3/4 | 85 g |
| Rolled oats | 1.67 | 1 cup + 2/3 | 90 g |
| Breadcrumbs, dry | 1.39 | 1 cup + 3/8 | 108 g |
| Whole wheat flour | 1.33 | 1 cup + 1/3 | 113 g |
| Cheese, shredded | 1.33 | 1 cup + 1/3 | 113 g |
| Walnuts, chopped | 1.28 | 1 cup + 1/4 | 117 g |
| All-purpose flour | 1.25 | 1 cup + 1/4 | 120 g |
| Powdered sugar | 1.25 | 1 cup + 1/4 | 120 g |
| Cornstarch | 1.17 | 1 cup + 1/6 | 128 g |
| Almonds, whole | 1.05 | 1 cup | 143 g |
| Chocolate chips | 0.88 | 7/8 cup | 170 g |
| White rice, uncooked | 0.81 | 3/4 cup | 185 g |
| Baking powder | 0.78 | 3/4 cup | 192 g |
| Granulated sugar | 0.75 | 3/4 cup | 200 g |
| Vegetable oil | 0.69 | 2/3 cup | 218 g |
| Brown sugar, packed | 0.68 | 2/3 cup | 220 g |
| Butter | 0.66 | 2/3 cup | 227 g |
| Cream cheese | 0.66 | 2/3 cup | 227 g |
| Sour cream | 0.65 | 2/3 cup | 230 g |
| Heavy cream | 0.63 | 5/8 cup | 238 g |
| Milk or water | 0.63 | 5/8 cup | 240 g |
| Yogurt, plain | 0.61 | 5/8 cup | 245 g |
| Peanut butter | 0.58 | 5/8 cup | 258 g |
| Table salt | 0.55 | 1/2 cup | 273 g |
| Maple syrup | 0.47 | 1/2 cup | 322 g |
| Honey | 0.44 | 1/2 cup | 340 g |
Result
0.83 cups
About 7/8 cup of all-purpose flour. 100 g is 3.53 oz by weight.
Assumes spoon-and-level. Scooped flour runs closer to 140 g a cup.
Questions about 150 grams
How many cups is 150 g of flour?
1.25 cups of spoon-and-level all-purpose flour, which is about 1 cup + 1/4.
How many cups is 150 g of sugar?
0.75 cups of granulated sugar, about 3/4 cup. Sugar is very consistent at 200 g a cup.
Is 150 g the same number of cups for every ingredient?
No. 150 g spans from 0.44 cups of dense honey to 1.76 cups of light cocoa powder, because each ingredient has its own weight per cup.