Gram to Cup

Grams to cups for baking powder

One US cup of baking powder weighs about 192 g, so 100 g is about 0.52 cups (1/2 cup). Measured level, no packing. The calculator and table below use this figure for any amount.

Result
0.52 cups
About 1/2 cup of baking powder. 100 g is 3.53 oz by weight.
Levelled, never packed. Weigh small amounts if you can.

Conversion table

GramsCupsClosest kitchen measure
25 g0.131/8 cup
50 g0.261/4 cup
75 g0.393/8 cup
100 g0.521/2 cup
125 g0.652/3 cup
150 g0.783/4 cup
200 g1.041 cup
250 g1.31 cup + 1/3
300 g1.561 cup + 1/2
400 g2.082 cups + 1/8
500 g2.62 cups + 5/8

How to measure it

Baking powder is measured in teaspoons, not cups, but the density still matters: one level teaspoon weighs about 4 g, which scales to 192 g a cup. Metric recipes often give it in grams, and 4 g per teaspoon is the conversion to remember.

Level it with a straight edge. A heaped teaspoon can carry half again as much powder, and too much baking powder makes cakes rise fast then collapse with a bitter aftertaste.

Baking soda is denser at about 4.8 g a teaspoon, and the two are not interchangeable. Soda is roughly three times stronger and needs acid in the recipe to work.

Density source: Manufacturer packaging (4 g per teaspoon). Method assumed: Levelled, never packed. Weigh small amounts if you can.

Questions about baking powder

How many teaspoons is 10 g of baking powder?
Two and a half level teaspoons, at 4 g per teaspoon.
Is baking soda the same conversion?
No. Baking soda runs about 4.8 g a teaspoon, and it is about three times as powerful, so never swap them one for one.

Other ingredients

All-purpose flour
120 g per cup
Granulated sugar
200 g per cup
Brown sugar, packed
220 g per cup
Butter
227 g per cup
Powdered sugar
120 g per cup
Milk or water
240 g per cup

See also: why conversion charts disagree and the full density data.